5 Ways to Keep Dear Ones From Derailing Your Diet
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The Surprising Facts About Laughter and Health
Research shows it’s possible to train yourself to crave healthy foods. So clear out the Oreos and make room for more fresh fruit in your kitchen!
11 Reasons You Never Feel Rested—and What You Can Do About It
Anyone with a beloved pet will tell you that there is a very real feeling of calm that their pets bring them after a long day—and science agrees.
Four great strategies that help you beat procrastination.
Are likable people naturally able to connect with others? Do they possess an innate confidence and charisma that draws people to them? Or can these qualities be developed and practiced?
We all have habits we would like to modify. Vibrant Life editor Heather Quintana describes a simple strategy that can help you break a bad habit or start a healthy one. Read Vibrant Life to…
A third of Americans have pre-diabetes—and most don’t even know it! In this special issue, doctors and nutritionists show how natural lifestyle choices can prevent—and even reverse—this epidemic. Order online now at www.AdventistBookCenter.com
Vibrant Life’s new sharing issue shows people that there are some simple things you can do to fight diabetes and get your life back.