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Comment on Escaping to the Outdoors Is Good For Your Brain by good hiking meals

good hiking meals — Fri, 17 May 2013 08:09:40 +0000

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Comment on Escaping to the Outdoors Is Good For Your Brain by Learn More

Learn More — Fri, 10 May 2013 08:08:17 +0000

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Escaping to the Outdoors Is Good For Your Brain : Exercise – Feature – Mental health – Vibrant Life Website…

Comment on Escaping to the Outdoors Is Good For Your Brain by Michel Kordas

Michel Kordas — Sat, 04 May 2013 19:12:56 +0000

Hello Heather:

Nature has healing propensities for people when they are stressed out. I appreciate your insights and share them with friends and coworkers. I am a biking aficionado enjoying long stretches along the Tennessee river or the Look Out Mtns range. Mowing the lawn too is a good walking exercise giving satisfaction when the job is completed. Walking above all is the best and does not require costly equipment. In six years, my weight went down progressively being now vegan. From 182 lbs to 145 is great to be able to do more at almost 65 years of age than I thought possible. I also have a 15 months old son and would be great to have an article on how people relate when one partner is much older than the other one, in my case my wife is 25 years old. We get along great and love each other very much.

Comment on Escaping to the Outdoors Is Good For Your Brain by Candy DeVore

Candy DeVore — Tue, 30 Apr 2013 12:20:10 +0000

Tis is awesome! I really appreciate the information–and the delivery. Thanks, Heather, for making living well look inviting. I didn’t go hiking, but I did work in the yard this weekend for several hours. It’s amazing how much of a difference it made. Usually Sunday evenings are filled with anxiety over the end of the weekend. This time I was pumped and ready to go to work. The only thing I did differently was the time outside working in the yard. This is a great alternative for those of us who aren’t up to the hiking yet. Just thought I’d share.

Comment on Writer's Guidelines by The Writer's Workshop » VIBRANT LIFE

The Writer's Workshop » VIBRANT LIFE — Sun, 21 Apr 2013 03:13:24 +0000

[...] Vibrant Life is a bimonthly lifestyle magazine that promotes physical health, mental clarity, and spiritual balance from a practical, Christian perspective. Vibrant Life focuses on the typical adult man or woman and family. Articles should be written in an informal, interesting, easy-to-read style, avoiding hard-to-understand medical jargon. Articles should focus on one topic and stay with that subject to the end. Short articles (450 to 650 words) are always in demand. [...]

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