Garbanzo Dip

Ingredients:

1 15-oz. can garbanzos, drained
1/3 c. lemon juice
1/3 c. sesame tahini
1 garlic clove
1/2 t. salt

Directions:

Combine all ingredients in blender. Process until smooth. Chill overnight. Serve with fresh vegetables or chips. Serves: 12.

Nutritional Information:

Calories per serving: 55; protein: 3 grams; fat: 2 grams; fiber: 2 grams; cholesterol: 0 milligrams.

*Recipe is from Very Innovative Parties, Loma Linda University Dental Auxiliary, P.O. Box 382, Loma Linda, CA 92354.


Georgia E. Hodgkin, Ed.D., R.D., is an associate professor in the Department of Nutrition and Dietetics in the School of Allied Health Professions at Loma Linda University, Loma Linda, California.

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