Rice with Sprouts


1 T. olive oil
1 minced onion
1 minced garlic clove
1 c. diced celery
1 c. diced mushrooms
1 c. soybean sprouts
1 c. cooked brown rice
1 T. lite soy sauce


Heat vegetable oil in a large skillet or wok. Add onion, garlic, celery, and mushrooms. Stir-fry 5 minutes. Add bean sprouts, cooked rice, and soy sauce. Cook until rice is heated. Serves 4.

Nutritional Information:

Calories per serving: 215; protein: 6 grams; carbohydrate: 29 grams; fat: 9 grams; cholesterol: 0.0 milligrams.