Hi

Hi, I’m Karene. I’ll be your weekly blogger to discuss all kinds of issues regarding health and wellness. I’m really excited to share with you information and personal views on physical, mental, and spiritual wellbeing. I believe the only way we can change our lives is to be educated using the oldest and most recent information, so I hope I can bring that to you. By oldest I mean from the Bible. This and the most recent; the latest insights into modern health.

First, I want to tell you a little bit about myself. I’m a registered nurse with my background in labor and delivery and pediatrics. I’m married with one child and another one on the way. I’m also a newly diagnosed type 1 diabetic, so my diet and all around physical health has become a major concern in my life. Right now the passions in my life are my family. I am a full time mommy, and taking care of my little girl is the joy of my days! My hobbies include hiking and scrap booking, even though these days I don’t have much time for either. My husband says I should add exercising to my list of hobbies since I am kind of a gym junky, ha ha!

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