Monday, May 20, 2013

5 Keys to Better Fitness

January 12, 2010 by  
Filed under Articles, Exercise

Once you make the commitment to start a fitness program, where do you go and what do you do?

Junk in the Trunk

July 31, 2007 by  
Filed under Other Blogs, WellChic

A couple of months ago my husband and I were driving in the car discussing weight issues and workout tips. My husband was complaining about his "junk in the trunk." If you saw my husband, you would quickly realize he doesn't have any "junk in the trunk." And I quickly piped in saying," you think [...]