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Lima Bean Salad   

Ingredients:

1/2 lb. dry lima beans
1/4 bunch parsley, chopped
2 cloves garlic, minced or pressed
1 bunch green onions, sliced
2 large carrots, sliced
2 T. olive oil
1 lemon, juiced
1/8 t. salt

Directions:

Soak lima beans overnight. Drain and place in a medium-sized bowl; add vegetables, olive oil, lemon juice, and salt. Serve chilled. Serves: 4.

Nutritional information:

Calories per serving: 60; protein: 3 grams; carbohydrate: 8 grams; fat: 2 grams; cholesterol: 0 milligrams.

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By Cindy Markarian

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