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Chinese Vegetable Bake   

Directions:

Mix all ingredients together except the crumbs or noodles. Put one half of the crumbs or noodles on the bottom of an oblong casserole dish. Add the celery mixture, then the remaining crumbs. May top with slivered almonds before baking. Bake 25-30 minutes at 350 deg. F. Serves: 12.

Nutritional information:

Calories per serving: 68; protein: 2 grams; carbohydrate: 13 grams; fat: 1 gram; cholesterol: 0.2 grams.

Georgia E. Hodgkin, Ed.D., R.D., F.A.D.A., is an associate professor in the Department of Nutrition and Dietetics in the School of Allied Health Professions at Loma Linda University, Loma Linda, California.

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