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Green Beans   

Directions:

Heat oil in a pan. Add mustard seeds; heat until they crackle. Add onion, chili, and curry leaves. Cook until onions become brown. Add beans, salt, and dried coconut to the pan. Cook uncovered for 10-15 minutes on low flame; stir occasionally. Garnish with sliced lemon; serve hot with rice or bread. Serves: 4.

Nutritional information:

Calories per serving: 162; protein: 2 grams; carbohydrate: 15 grams; fat: 11 grams; cholesterol: 0 milligrams; fiber: 3 grams.

Anita Narang

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