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Scrambled Tofu Burritos   

Directions:

Crumble both kinds of tofu into a mixing bowl. Add yeast, seasonings, and green chilies; set aside. Saute 1 cup chopped green onion in water until water is gone. Mix in seasoned tofu, and simmer approximately 15-20 minutes. Serve wrapped in flour tortillas with your favorite toppings.

Nutritional information:

Per burrito (without toppings): calories:267; fat:5 grams; saturated fat: 1.6g rams; sodium: 624 milligrams; carbohydrates: 44 grams; dietary fiber: 28 grams; protein: 11grams.

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