Well, I have officially started my New Year’s Resolutions. In my quest to lose fifteen pounds this year and lower my cholesterol, I’ve renewed my gym membership and have started working out again. In fact, I actually joined a new gym, and for Christmas my husband got me three months with a personal trainer. Pretty nice gift!

So far it’s been tough, but well worth it. My trainer pushes me much harder than I’d ever push myself. Plus, he’s teaching me a totally different way to work out that I’ve never tried before.

Trust me; it’s not pretty. When I work out with him I’m so sore! Actually, I don’t think the word sore even begins to describe how I feel. It’s more like excruciating pain, to say the least. However, with time it’s gotten a little easier.

Just last week he had me doing an exercise for my abs that I considered to be difficult.. . .

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Nickname: Ruth

Subject: Re: Is It The Battle of the Bulge?

I am looking for Adventist health retreats for weightloss and treating diabetes. Can you healp?