Pasta Putenesca


2 t. garlic (fresh, minced)
1 T. extra virgin olive oil
2 c. tomatoes (fresh, diced)
1 T. oregano leaves (fresh, chopped)
1/2 c. Italian black olives (sliced)
to taste salt


In medium saucepan, saute fresh garlic in olive oil for two minutes.
Add rest of ingredients; simmer 10-15 minutes.
Serve hot over your favorite freshly cooked pasta.

Yield: Four 1/2-cup servings.

Nutritional Information:

Per serving: calories: 69; fat: 5.3 grams; saturated fat: 0.7 grams; sodium: 15.1 milligrams; carbohydrates: 5.2 grams; dietary fiber: 1.9 grams; protein: 1 gram.