Fruity Yogurt Bark

Wash and cut your fruit of choice—the options are endless, but strawberries, blueberries, and raspberries make a great combination for the summer. Add fruit to yogurt. If you want the yogurt to be on the sweeter side, mix in a little honey, maple syrup, or vanilla extract before stirring in all the fruit. Pour the […]

12-Minute Apple Cranberry Crumble

It only takes 12 minutes to make this delicious dessert—and that includes the time it takes to come to pressure. Yield: 8 servings              ¼ cup coconut oil or vegan butter 6–8 apples, peeled, cored, and thinly sliced (6 cups) ½ cup dried cranberries ¹⁄³ cup water ¼ cup + 2 […]

3-Ingredient Coconut Ice Cream

This sweet treat is delicious plain or served with fresh berries, pitted cherries, or sliced peaches.   Yield: 4 cups (8 servings) 2 (14-ounce) cans coconut milk ½ cup granulated sugar, preferably organic 1 teaspoon vanilla extract  In blender, process coconut milk, sugar, and vanilla until smooth and thoroughly mixed.  Pour mixture into […]

Blueberry and Apple Crumb Pizza

Ingredients: Filling: 1 12-oz. can Apple juice (concentrate) 1/2 t. Cinnamon 2 to 3 T. Cornstarch 1/4 c. Water (cold) 1 t. Cornmeal 1 lb. Honey Wheat Pizza Dough 5 to 6 med. Granny Smith or Cortland Apples (sliced thin) 1 c. Bluberries (fresh or frozen) Crumb Topping: 1 c. White-wheat flour 1 c. Pure […]

Steamed Pears With Berry Sauce

Ingredients: 4 med. pears 3 c. water 2 T. lemon juice 1 c. fresh raspberries 6 oz. unsweetened pineapple juice 1 T. cornstarch low-calorie powdered sweetener to equal 3 T. sugar Directions: Peel and core pears; leave stems intact. Cut thin slice off the bottom so pear will stand upright. In large saucepan, combine water […]

Mini-Lemon Trifle

Ingredients: 1 12-oz. pkg. Silken Tofu 1 4-oz. pkg. Mori-Nu Mates Lemon Creme Pudding 2 T. maple syrup 2 T. water 1 c. granola 1 c. raspberries or strawberries (fresh) Directions: Put first four ingredients in blender; blend until smooth. Layer pudding, granola, and fresh fruit in parfait glasses. Top with fresh fruit and a […]

Melon Sorbet

Ingredients: 10 c. watermelon, cubed and seeded 2/3 c. sugar 1 1/2 c. unsweetened apple juice 1/2 c. lemon juice dash of salt Directions: Process watermelon in food processor or blender until smooth. In a small saucepan, combine sugar, apple juice, lemon juice and salt, if desired; cook over medium heat, stirring until sugar dissolves. […]

Peanut Butter Pie

Ingredients: 1 12-oz. pkg. Mori-Nu Tofu (firm) 1 3/4 c. peanut butter 1/2 c. honey 1/4 c. oil 1 t. vanilla 1/4 t. salt 2 c. barley-sweetened carob chips 1 1/2 c. crisp rice cereal 1 pie shell (baked) garnish nondiary whipped topping garnish carob curls garnish chopped peanuts Directions: In blender, blend tofu, 3/4-cup […]