Wash and cut your fruit of choice—the options are endless, but strawberries, blueberries, and raspberries make a great combination for the summer. Add fruit to yogurt. If you want the yogurt to be on the sweeter side, mix in a little honey, maple syrup, or vanilla extract before stirring in all the fruit. Pour the […]
Category: Recipes
Recipies
Plant-Based Meal Prep Plan
Download this healthy meal prep plan to save yourself time and get ahead of the question, “What are we going to eat?”
Non-dairy French Crepes
Crepes don’t take any more effort than conventional pancakes, but they do require a delicate touch. Your first crepe will usually stick, but don’t give up. Makes 12 medium-sized crepes. 2 cups nondairy milk (soy, almond, or rice) 1 teaspoon vanilla extract 2 tablespoons nondairy butter or margarine, melted (plus 4 tablespoons for brushing, optional) […]
Sheet Pan Fajitas with Chile-Lime Tempeh
Yield: 12 servings 1 recipe Chile-Lime Marinade 1 (8-ounce) package tempeh, sliced into ¼-inch strips 1 red bell pepper, cut into ½-inch strips 1 yellow or orange bell pepper, cut into ½-inch strips 1 poblano or Anaheim chili pepper, cut into ¼-inch strips 1 large onion, sliced into ¾-inch strips 8 […]
12-Minute Apple Cranberry Crumble
It only takes 12 minutes to make this delicious dessert—and that includes the time it takes to come to pressure. Yield: 8 servings ¼ cup coconut oil or vegan butter 6–8 apples, peeled, cored, and thinly sliced (6 cups) ½ cup dried cranberries ¹⁄³ cup water ¼ cup + 2 […]
Crock-Pot Creamy Potato and Wild Rice Soup
Wild rice is actually a misnomer, as it isn’t really rice at all, but the seed of a wild grass. Historically gathered by native people of North America, India, and China, this nutty, chewy delight can now be found on grocery shelves nearly everywhere. ó cup raw cashews, soaked ó cup wild rice 2 stalks […]
(Almost) Effortless Baked Pears
Baked pears make an elegant dessert with very little effort.
Wild Rice With Tofu
Try this healthier dish as a substitute for turkey and dressing. 1 (14-ounce) package extra firm tofu, drained 1 cup wild rice 2 cups vegetable broth 1 teaspoon olive oil ½cup diced yellow onion (approximately 1 small or ½ medium onion) 2 stalks celery, thinly sliced ½ teaspoon sage ½ teaspoon salt splash of soy […]
Speedy Mushroom-Barley Soup
Mushroom-barley soup is the very definition of comfort food. This healthy shortcut version trims at least an hour off the traditional recipe by using quick-cooking barley and precut fresh mushrooms and carrots. Serves: 6–8 2 cups quick-cooking barley 5 cups water 2 (8-ounce) packages sliced brown or white mushrooms 1 cup pre-grated carrots 1 large […]
3-Ingredient Coconut Ice Cream
This sweet treat is delicious plain or served with fresh berries, pitted cherries, or sliced peaches. Yield: 4 cups (8 servings) 2 (14-ounce) cans coconut milk ½ cup granulated sugar, preferably organic 1 teaspoon vanilla extract In blender, process coconut milk, sugar, and vanilla until smooth and thoroughly mixed. Pour mixture into […]