Garlic

Garlic (Allium sativum), a member of the lily family, is possibly the most popular herb in world cuisines. While it originated in central Asia, garlic has been cultivated worldwide for millennia. Garlic has been used throughout the centuries for both food and medicine. Garlic owes much of its popularity in Europe to the Benedictine monks who grew garlic in their monastery gardens.

The Greek historian Herodotus reported that large amounts of garlic, radishes, and onions were consumed by construction workers of the Egyptian pyramids. He claimed that the large amounts of garlic were necessary to protect the builders from illnesses. In the ancient Codex Ebers, an Egyptian medical papyrus, no less than 22 of the medicinal formulations contained garlic.
Read more about Garlic