Ingredients:
1 16-oz. can each of five different kinds of beans
3 pkg. of G. Washington Broth
2 t. dried chives
1/4 t. salt
1/4 t. cumin
1 No. 303 can stewed tomatoes
Recipies
Ingredients:
1 16-oz. can each of five different kinds of beans
3 pkg. of G. Washington Broth
2 t. dried chives
1/4 t. salt
1/4 t. cumin
1 No. 303 can stewed tomatoes
Ingredients:
1 20-oz. can crushed pineapple, undrained
1/2 c. minced red bell pepper
1/4 c. minced green bell pepper
1 T. minced green onion
1 T. minced cilantro leaves
1 T. diced green chilies
1 t. grated lime peel
Ingredients:
2 ripe avocados, peeled and cubed
1/2 c. lemon juice
4 ripe, firm tomatoes, chopped
2 large oranges (peeled, sectioned, seeded, and cubed)
1/4 c. chopped parsley
Ingredients:
1/2 c. olive oil
3 lg. onions, chopped
1 t. salt
1 c. uncooked brown rice
1 T. fresh dill, chopped, or
1 t. dry dillweed
1/2 c. chopped parsley (reserve stems)
5 green onions, minced
2 lemons
2 1/2 c. water
1 1/2 lb. jar grape leaves in brine
Ingredients:
2 lbs. extra-firm tofu
1 carrot, grated
1 zucchini, grated
1 c. potato flakes
1 c. hot water
1/3 c. soy milk powder
2 T. olive oil
1/2 onion, diced
1 t. oregano
1 t. basil
1 t. thyme
1 t. garlic powder
1/2 t. salt
1 16-oz. package manicotti shells
1 24-oz. jar pasta sauce
Ingredients:
4 T. miso
4 c. water
3 c. sliced mushrooms
3/4 c. leeks, sliced in half circles
1 T. soy oil
1 t. minced garlic
1/4 t. salt
Ingredients:
3 c. dry pinto beans, soaked overnight
water
2 t. olive oil
1 med. red onion, chopped
1/2 t. ground cumin
1 1/2 lbs. mild red chili peppers, thinly sliced
4 c. vegetable broth
4 T. cornstarch
salt to taste
Ingredients:
1/2 med. onion, chopped
1 clove garlic, minced
1 T. oil
1 c. pecans, coarsely chopped
juice of half a lemon
1 T. parsley flakes
1/2 t. salt
1 c. cooked brown rice
6 small or 3 large zucchini or summer squash
2 c. tomato juice