2 c. strawberries
2 c. mango
1/4 c. walnuts, chopped
1/4 c. pine nuts
1 T. orange juice
1 T. lemon juice
Toss all ingredients together in a medium-sized bowl. Serves: 8.
Calories per serving: 93; protein: 2.3 grams; carbohydrate: 14 grams; fat: 4 grams; fiber: 2.3 grams; cholesterol: 0 milligrams.
Georgia E. Hodgkin, Ed.D., R.D., F.A.D.A., is an associate professor in the Department of Nutrition and Dietetics in the School of Allied Health Professions at Loma Linda University, Loma Linda, California.