Take the Quiz: Find the Right Exercise to Match Your Personality
If you hate to exercise, it might be because you haven’t found the right activity for you. We lead you through a series of simple questions to help you identity an exercise plan that matches your personality type. And just like that, you’ll know exactly what to do to make exercise a little more fun and a lot less dreadful. To get started, press the "Ready, Set, Go" button below. To read Grant Leitma's article about why this works, click here.
Escaping to the Outdoors Is Good For Your Brain
Vibrant Life editor Heather Quintana previews an article about how being out in nature can benefit your brain. The new mental health issue of the magazine gives you ways to stay sane in a very stressful world.
I’ll Drink to That
On my most recent birthday my husband gave me a beautiful, lush potted plant that I simply adored. A week later I took off for a three-week trip to Africa, leaving my daughter to care for my new plant while I was away. Imagine my dismay when I returned home and found a mass of dry, crumpled leaves slumped over the sides of the pot that had once been full of verdant life. Though that experience was a hard lesson for me (that’s the last time I’ll leave my daughter in charge of my plants!), it vividly reinforced a very ...
Web ExtrasPlanning a Green Baby Shower
Is Road Biking for You?
Read more posts from Web Extras