Take the Quiz: Find the Right Exercise to Match Your Personality

If you hate to exercise, it might be because you haven’t found the right activity for you. We lead you through a series of simple questions to help you identity an exercise plan that matches your personality type. And just like that, you’ll know exactly what to do to make exercise a little more fun and a lot less dreadful.

To get started, press the “Ready, Set, Go” button below. To read Grant Leitma’s article about why this works, click here.