Find online articles, recipes and herb to better your health.
 |
Recipies
Ingredients: 1 12-oz. pkg. Mori-Nu Tofu (firm) 1 3/4 c. peanut butter 1/2 c. honey 1/4 c. oil 1 t. vanilla 1/4 t. salt 2 c. barley-sweetened carob chips 1 1/2 c. crisp rice cereal 1 pie shell (baked) garnish nondiary whipped topping garnish carob curls garnish chopped peanuts Directions: In blender, blend tofu, 3/4-cup […]
Ingredients: Cooking spray 2 cups whole-wheat pastry flour ¾ cup unbleached all-purpose flour ¾-1 cup granulated sugar ¼ cup ground flaxseed 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt ½ teaspoon nutmeg ½ cup soy milk (or low-fat milk) 1½ teaspoons lemon juice or vinegar 2 cups mashed overripe bananas (about 4 […]
Ingredients:
1 c. pineapple juice
1 t. fructose
1 t. salt
2 T. canola oil
1/4 c. applesauce
1/4 c. pecan meal
1 T. yeast (active dry)
1 T. gluten flour
2 c. & 3 T. whole-wheat flour
Ingredients: 46 oz. can pineapple juice 1/2 c. tapioca 16 oz. can peaches (diced), drained 15 oz. can pears (diced, drained) 21 oz. can blueberry pie filling 1 c. blueberries (frozen) 15-1/4 oz. can pineapple (crushed) 6 oz. can grape juice (frozen) Directions: Bring 1/2 of juice to a boil; stir in tapioca and boil […]
Ingredients:
Crust
2½ cups crushed graham crackers
½ cup toasted almond meal
6 tablespoons vegan margarine, melted
Filling
1⁄4 cup pitted, chopped dates
4 tablespoons lemon juice
1 tablespoon each lemon zest and orange zest
3 tablespoons water
1 12-ounce package extra-firm tofu
2⁄3 cup apple juice
1 banana, mashed
1 teaspoon vanilla extract
1 mango, peeled and chopped
Fresh currants and/or small berries, optional
Read more about Citrus Cheesecake With Mango Sauce …
Ingredients: 1 ¼ cups chopped dried mission figs (approximately 9 ounces) ¼ cup superfine sugar 1/3 cup orange sections, coarsely chopped 1 teaspoon orange rind, grated 1/3 cup fresh orange juice (approximately 1 orange) ½ teaspoon fresh rosemary, chopped 40 (½-inch-thick) slices French bread baguettes, toasted 1 ¼ cups finely crumbled extra firm tofu 5 […]
Ingredients: 2½ pounds fresh baby spinach, cut into strips 1 large onion, julienned 3 garlic cloves, finely chopped ½ cup pine nuts ½ cup olive oil 1 teaspoon salt Directions: Sauté onion, garlic, and pine nuts in olive oil for 3 minutes or until pine nuts are golden. Gradually add baby spinach. Add salt. Sauté […]
Ingredients:
1 1/4 c. shell-shaped pasta, dry
1 T. olive oil
2 T. lemon juice
1 garlic clove, minced
1/2 t. oregano
6 c. mixed salad greens
1/2 c. canned kidney beans, drained and rinsed
1/2 c. canned black beans, drained and rinsed
1/2 c. pinto beans, drained and rinsed
4 plum tomatoes, diced
1 stalk celery, diced
1/4 c. sliced black olives
1/2 c. fresh spinach, chopped
1/4 c. soy cheese, fresh and grated
Ingredients:
2 garlic cloves, minced
1 medium onion, finely diced
1 cup celery, finely diced
6 cups water
2 cups potatoes, finely diced
½ cup pearl barley
2 cups carrots, coarsely grated
½ teaspoon basil, crushed
½ teaspoon garlic powder
1 tablespoon parsley flakes
2 tablespoons “chicken-like” seasoning
1 24-ounce can tomato sauce
Salt to taste
Ingredients: Prep Time: 20 minutes Yield: 12 (½ -cup) servings Cost per Serving: $0.40 Difficulty Level: Easy This make-ahead salad offers a surprisingly tasty fusion of flavors and textures that makes eating raw broccoli more fun. You can replace part of the broccoli with ¼-inch slices of broccoli stems, cauliflower florets, or shredded carrots. 2/3 […]