Do you consider yourself an animal person? If so,it might be increasing your health and happiness more than you realize. (From our infographic issue.)
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Sacred Science
Scientists may not be able to prove the existence of God, but they have proven that religious faith has profound positive effects on mental and physical health. (From our special infographic issue.)
What to Say When You Don’t Know What to Say
When a friend or family member is struggling with something deeply painful, it can feel overwhelming—for them and for you. Sometimes we don’t want to say the “wrong thing,” so we say nothing at all. Much of human pain and suffering is because we feel lonely and isolated during difficult situations. Instead of staying quiet, consider […]
Seriously Good Salads
Seven salads that will make you eager to eat your veggies.
Step Up
How climbing stairs can help boost your health.
Be a Quitter
Five things to quit NOW!
How to Heal 9 Types of Nonphysical Pain
A broken bone hurts, but so does a broken heart. Our minds and bodies carry a variety of pains, many that aren’t physical. Once we recognize these other forms of pain, we can begin to heal. I don’t know how many times my mother said I was a pain in her neck. I knew what she […]
An Introvert’s Guide to Christmas
If you’re an introvert who wants to make it through the holidays with plenty of joy and cheer, try these suggestions.
Help Your Kids Win at Homework
Here are some ways to help children get their homework done without it feeling like a battle.
5 Ways to Slow Brain Aging
Steps to stay sharp longer