7 Signs You’re Too Stressed

Leah Lambart has suffered from migraines for as long as she can remember. But five years ago, soon after she left her full-time job to stay home with her 2-and-a-half-year-old son and 4-month-old daughter, her headaches became debilitating, kicking off a cascade of stress-related health problems. “I wasn’t taking great care of myself,” Lambart says. […]

A Woman’s Heart Health

Chicago resident Susan Bennett was 40 years old when she gave birth to her second child, a son. One night when Ben was three weeks old, she nursed him and put him back into his bassinet. When Ben started crying a few minutes later, she tried to get up, but fell back on the bed […]