How to Make–and Keep–Healthy New Year’s Resolutions

It’s a new year, and it’s that time again for making resolutions. Most of the popular picks for yearly resolutions are related with health.

Many people are motivated as the New Year begins, yet once again they eagerly set goals and objectives only to be faced with disappointment. Why is it that resolutions fizzle out, and come and go like the fad of the latest pair of jeans?

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