Lavosh (Armenian Thin Bread)

Ingredients: 2 c. water (very warm) 1 T. yeast (active dry) 1 c. sesame seeds 1 c. wheat germ (or bran) 1/4 c. soy margarine (melted) 2 t. salt 1 T. honey 1/2 c. pecan meal 4 c. whole-wheat flour (or more if needed) Directions: Mix all ingredients in a bowl; then divide into 8 […]

Pizza Dough

Ingredients: 1 package active dry yeast 1 cup warm water 1/2 teaspoon salt 2 teaspoons sugar 2 teaspoons oil 1 1/2 cups all purpose flour 1/2 cup whole-wheat flour Directions: 1. In a large bowl, combine yeast and water. Let sit for 5 minutes. Add salt, sugar, and oil. 2. Add flour and whole-wheat flour. […]

Fluffy Pancakes

Ingredients: 1 c. whole-wheat flour 2 t. baking powder 1 T. cornstarch 1/2 t. salt 1 T. canola oil 1 c. soy milk 3 T. apple juice concentrate, thawed Directions: In a mixing bowl combine all dry ingredients. Mix all liquid ingredients together and pour into the dry ingredients. Mix together well with a wire […]

Quick Oat Waffles

Ingredients: 2 1/2 c. water (cool) 3 t. applesauce 2 t. pure maple syrup 1 t. vanilla 3/4 t. salt 1 2.3 oz. pkg. Mori-Nu tofu (soft or firm) 2 t. cornstarch 2 c. oats (quick) 1/2 c. cornmeal 2 t. flaxseed (ground) Directions: Put all the above ingredients in the blender. Blend until smooth. […]

Buckwheat Pancakes

Ingredients: 1 cup water 1/8 t. salt 1 t. oil 1/4 apple 1/2 cup buckwheat flour 3/4 cup oats egg replacer to equal 1 egg nonstick cooking spray Directions: Blend the first four ingredients until the apple is well blended. On low speed, add the last three ingredients, increasing the blender speed as necessary until […]

Breakfast Bread

Ingredients: 4 c. water (very warm) 2/3 c. canola oil 1 t. salt 2/3 c. honey 1 c. oatmeal, cooked 1/2 c. molasses 4 t. whole-wheat gluten flour 8-10 c. whole-wheat flour 4 t. active dry yeast 1 c. apricots, chopped 1 c. dates, chopped 1 c. raisins 1 c. prunes, chopped 1 c. pecans, […]

Orange Almond Muffins

Ingredients: 2 c. whole-wheat flour (fine) 1 t. Rumford baking powder 1/2 c. soy milk powder 1/8 t. cinnamon 1/2 t. salt 1/2 c. canola oil 1 t. vanilla 1/2 c. pure maple syrup 1 t. grated orange rind 1-1/2 c. orange juice 3/4 c. fresh blueberries (optional) 1/4 c. sliced almonds Directions: Mix the […]

Maple Nut Rolls with Date Jam

Ingredients: Maple Nut Rolls 4 c. water (warm) 1 c. apple juice concentrate 3/4 c. canola oil 1/2 c. applesauce 4 t. salt 4 t. yeast 10 c. whole-wheat flour 4 c. date jam 3 c. pure maple syrup (approximately) 4 c. whole pecans Cinnamon, sprinkled (as desired) Date Jam 4 c. pitted dates 1 […]