Are religious people healthier than their unbelieving neighbors? Yes, according to research by the National Institute for Health Care Research (NIHR). This nonprofit agency headed by Dr. David Larson has funded numerous studies examining the role of spirituality in health and healing. Their research confirmed that both mentally and physically, religious people enjoy better health than their nonreligious friends.
Because we live in a culture that increasingly leans toward commercialism, materialism, and secularism, it is not always easy to keep the soul nourished.
The challenge of these days, when times are not hospitable to spiritual growth, is how to nuture, feed, heal, restore, and renew the soul. Here are 21 practical suggestions for building a stronger spiritual life.