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I guess by now most of you have heard the sad news from “Hollywood Hills.” Heath Ledger, an Australian actor whose rise to fame had just begun, died this past week at age 28. And although it’s not been ruled as a suicide, all evidence seems to be pointing in that direction––at least that’s what […]
There have been many days when I’ve wished I could clone myself. In my own thoughts I secretly desire to have a “twin mommy” to help me with the cooking, cleaning, and of course taking care of the kids. My “twin” could even maybe go to the gym for me (ha-ha)! It would be the perfect set up.
I think most of us would like to make a clone of ourselves for the pure advantage that we could double our time and efforts in this crazy, busy world. But have you ever thought about those with “incurable” diseases such as Parkinson’s, Alzheimer’s, and even Diabetes. What does cloning mean to us?
Once again I’m horrified by what I’ve witnessed on the news. A father kills his four children by throwing them off a bridge after an argument with his wife. The children’s ages ranged from the oldest at three years old and the youngest only four months old. I’m so deeply saddened, and my heart goes out to their mother.
I just don’t understand. How does a father kill his own children? Helpless creatures that have just begun to live, so innocent. Just because we bring these children into the world doesn’t mean we have the right to play God.
I just can’t imagine what kind of fear those children must have felt to have the person they trusted to take care of them drop them off a bridge into murky waters below to drown. It’s absolutely sickening to the very core!
The healing power of humor and maintaining a merry heart have been around since ancient times. “A cheerful heart is good medicine,” proclaims Solomon in Proverbs 17:22. Even modern science agrees.
Stanford University psychiatrist Dr. William Fry, Jr., has done extensive research on the physiological benefits of laughter and has found that humor plays an active role in maintaining a healthy heart. “Humor acts to relieve fear,” Fry exclaims. “Excessive fearful thoughts, built-up anger, and tension put tremendous pressure on the heart. Yet, laughter readily relieves stress and promotes a positive perspective. This uplifted spirit breeds hope and leads to healing and well-being.”
Read more about Ha-Ha, He-He, Health …
Well, I have officially started my New Year’s Resolutions. In my quest to lose fifteen pounds this year and lower my cholesterol, I’ve renewed my gym membership and have started working out again. In fact, I actually joined a new gym, and for Christmas my husband got me three months with a personal trainer. Pretty nice gift!
So far it’s been tough, but well worth it. My trainer pushes me much harder than I’d ever push myself. Plus, he’s teaching me a totally different way to work out that I’ve never tried before.
Well, Christmas was a big hit at our house. Within 5 minutes all the gifts had been opened and my daughter proudly exclaimed “Christmas Day is over. I’d like to go watch Barney.” My husband and I tried desperately to get her to play with her new toys, but all she wanted to do is […]
Ingredients:
1 c. pineapple (fresh, diced)
1 c. mango (fresh, diced)
1 c. kiwi (fresh, sliced)
1 c. strawberries (fresh, sliced)
1/2 c. blueberries (fresh)
2 c. baby spinach (fresh)
1 recipe Mango Dressing (below)
1/4 c. grated coconut (fresh)
1/2 c. almonds (sliced)
Mango Dressing:
2 T. cornstarch
2 T. cold water
1 c. mango juice
sprinkle cinnamon
The mild taste of Africa-grown rooibos—pronounced Roy-boss—(Aspalathus linearis) has made it a very popular ingredient in various herbal-tea blends. The name means “red bush;” a flowering shrub that grows in the Cedarberg mountain region in South Africa’s western cape, north of Cape Town.
Rooibos is an erect shrub that grows about five feet high. It sports reddish-brown stems and bright-green needlelike leaves. Since it’s a legume, the root contains nodules inhabited by nitrogen-fixing bacteria. This characteristic enables the plant to survive the nutrient-poor, acidic soils of the Cedarberg region.
Read more about Red Bush Tea …
It’s Christmas! The anticipation has been building, and we’ve finally made it to the Big Day! My daughter’s thrilled, to say the least. Every day she’s been asking me, “Is it Christmas Day yet? I wanna open Abby’s presents.” And every day I’ve had to tell her “No, not yet. You just have to wait […]
Laughter is the best medicine, or so the saying goes. What is it about laughing that makes us all feel so good? I mean think about it; don’t you just love a good belly laugh every now and again? You know one of those laughing fits where you’re rolling around holding your belly crying and begging for mercy. Those are the best kinds of laughs!
Even at Christmastime we refer to Santa Clause as “Jolly” Old Saint Nicholas. And for most of us the holiday season is filled with joy, laughter, and happy feelings. There’s so much that makes us happy at this moment in the year; Christmas parties, church functions, and gatherings with family and friends that brings a smile to even the grouchiest of scrooges.